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Resilience: “A set of processes that enables good outcomes
in spite of serious threats” (Masten, 2001)
Does the current economic environment represent one of those ‘serious threats’?
Would it benefit your team to better enable them to achieve good outcomes?
To find out more about Master Resilience for Teams, get in touch with us by clicking the button.
Inspired by the groundbreaking work of Reivich, Seligman & McBride (2011) to develop resilience within the US Military, our 2 day programme is designed for teams to enable them to develop their individual and team resilience.

Module 1:
RESILIENCE
Resilience myths
Contributing factors to Resilience
Core competencies of Resilience
Module 2:
BUILDING MENTAL TOUGHNESS
Thinking styles
Combatting the inner voice
Problem Solving
Cultivating Gratitude
Energy management

Module 3:
IDENTIFYING STRENGTHS
Character Strengths assessment
Identifying strengths in others
Putting your strengths to work
Module 4:
STRENGTHENING RELATIONSHIPS
Active-
Praise
Effective Communication